YAY !! First month gone and its going well !!
The first 4 weeks were great.....I lost 13lbs !! Nearly a stone. What a boost. Started walking a lot more and feeling really positive.
By the end of October I weighed 16st 9lbs....a loss of 17 pounds !! Starting to feel better although I know there is still such a long way to go...
I started power walking with a friend and swimming twice a week. Poor dog can't keep up with the power walking so I have to take her on slower strolls...lol..Still feeling hugely motivated....gonna get this weight off again even if it kills me x