Thursday, 24 February 2011

I need a kick please.....

It seems that every day I wake up in a really positive frame of mind. I eat a healthy breakfast, usually low fat muller yog or a bowl of half a tin of fruit in juice...what possibly could be wrong with that? ... But then, two hours later, at work,I'm attacking the biscuits with a passion!!?? WHY do I do this ?? .... I also seem to have developed an awful habit of eating at least, I said AT LEAST 3 packets of crisps a day....again, WHY? .... answers on a postcard please!!
I still badly want to lose the weight, so why do I self-sabotage in this way? It just doesn't make any sense..
At last Friday's weigh in, I gained 4lb. This is on top of the 3lb I gained the week before.ok, so I have had a couple of meals out in that time and had my monthly's, but this is half a blooming stone in 2 weeks.....AAAaarrgghhh !! I really need to draw the line ...
Ok to be fair on myself, I have still managed to keep off nearly 6 out of the 7 stone I have lost altogether, and I have been doing this now for nearly 3 years...so I shouldn't really beat myself up....It's just that I know I can do better...I want to get into the 11's again, ...and last Friday I was back to 13st 4lb....I really need to get a grip on this...
I haven't tracked in so long, or been drinking my water like I should. I think it's time to go back to basics...I know what I need to do, I know how to do it....I just need to get on and DO IT !!!
Weigh in day tomorrow... not sure what this is likely to bring, but I shall be back to report.... Today is day 1 of losing weight again..... watch this space x


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Saturday, 12 February 2011

HELP !!!! .............

Someone.... please help me !! I can't stop eating !!!! :O/ ... hormones...gggrrrr....

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Thursday, 10 February 2011

Hi.... Just a flying visit to blog world to catch up with you all....
Feeling full of energy today. Have just taken my lovely little dog for an hours walk in the woods...its beautiful in there and listening to the birds singing is just a brilliant start to the day....
I lost another 2lb last week...total loss this year = 10 lbs !! Happy with that...although I have been rather nibbly this week and a touch worried what the scales will bring tomorrow :o/ ... (pre menstrual stuff...aarrgghh)
Life is brilliant still.... I'm as happy as a pig in mud... I probably look like one after my walk in the damp woods this morning !!!! But hey, do I care?...not a chance!! Happiness is something to grab hold of.....and believe me, I intend to...
Catch you all soon guys xx


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