Thursday, 24 February 2011

I need a kick please.....

It seems that every day I wake up in a really positive frame of mind. I eat a healthy breakfast, usually low fat muller yog or a bowl of half a tin of fruit in juice...what possibly could be wrong with that? ... But then, two hours later, at work,I'm attacking the biscuits with a passion!!?? WHY do I do this ?? .... I also seem to have developed an awful habit of eating at least, I said AT LEAST 3 packets of crisps a day....again, WHY? .... answers on a postcard please!!
I still badly want to lose the weight, so why do I self-sabotage in this way? It just doesn't make any sense..
At last Friday's weigh in, I gained 4lb. This is on top of the 3lb I gained the week before.ok, so I have had a couple of meals out in that time and had my monthly's, but this is half a blooming stone in 2 weeks.....AAAaarrgghhh !! I really need to draw the line ...
Ok to be fair on myself, I have still managed to keep off nearly 6 out of the 7 stone I have lost altogether, and I have been doing this now for nearly 3 years...so I shouldn't really beat myself up....It's just that I know I can do better...I want to get into the 11's again, ...and last Friday I was back to 13st 4lb....I really need to get a grip on this...
I haven't tracked in so long, or been drinking my water like I should. I think it's time to go back to basics...I know what I need to do, I know how to do it....I just need to get on and DO IT !!!
Weigh in day tomorrow... not sure what this is likely to bring, but I shall be back to report.... Today is day 1 of losing weight again..... watch this space x


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Saturday, 12 February 2011

HELP !!!! .............

Someone.... please help me !! I can't stop eating !!!! :O/ ... hormones...gggrrrr....

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Thursday, 10 February 2011

Hi.... Just a flying visit to blog world to catch up with you all....
Feeling full of energy today. Have just taken my lovely little dog for an hours walk in the woods...its beautiful in there and listening to the birds singing is just a brilliant start to the day....
I lost another 2lb last week...total loss this year = 10 lbs !! Happy with that...although I have been rather nibbly this week and a touch worried what the scales will bring tomorrow :o/ ... (pre menstrual stuff...aarrgghh)
Life is brilliant still.... I'm as happy as a pig in mud... I probably look like one after my walk in the damp woods this morning !!!! But hey, do I care?...not a chance!! Happiness is something to grab hold of.....and believe me, I intend to...
Catch you all soon guys xx


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Sunday, 30 January 2011

update ......


Hi all :)

I forgot to post my weight last week on the 21st....I lost another 2 lb taking me to 9lb off this year....over the moon. Back in the 12's ... 12st 12lb to be precise. But alas, this week I gained 1 pound... :O( . I did have 2 meals out though and a visit from mother nature (gggrrr...), so back to 12st 13lb. Hopefully a loss at the scales this coming week....head down and focus !

Hope your all doing ok guys....haven't had much of a chance to look at your blogs, but will be having a nosey in the next few days.

All still good in my world...girls are happy, I'm happy....still mad about my new man....life in general is just great.....

Will catch you all soon guys...xx

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Monday, 17 January 2011

go me :O) !!

Yay....Go Me !!!

I have now lost 7lbs since the turn of the new year ...whooop whooop !! I mistakenly thought I had lost 6lbs, but silly me cannot count ...derr.....Tina note to oneself......"13st 7lb down to exactly 13st is **7lbs** not 6 !!!!! Idiot :o/ .....I'm in the F4N 11 challenge again this year and reported 6lb off, so if your out there Paul, it was supposed to be 7 !!! I will add that extra pound to this weeks weigh in on Friday if thats easier !!

Feeling so positive right now.....even eating grapefruit for breakfast, and thinking about everything I am eating. Its so good to be back in the driving seat again. It's true that lifes events can change every aspect of your mindset.... the depression I have suffered over the last few years has been lifted, and along with that is my desire to get this blooming weight off again... can life get any better right now ?

Will be back to report this weeks weigh in result on Friday......hope your all feeling positive ....just think everyone, not long til summer now....what a great incentive to get this weight off again !

Catch ya soon xx

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Monday, 10 January 2011

Hi guys...

Yay ! 4lb off in my first week back. I'm now 13st 3lb. I would say I am about 95% in the zone...had a nibbly day today, but will nip that in the bud tomorrow! Hopefully another loss this week will keep me firmly in the driving seat on the wagon.

Life is still fantastic right now.... all good....very, very good :O) .....

Have a great week guys. Will be back to post again very soon.... x

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Sunday, 2 January 2011

Happy New Year x

Happy New Year everyone.... I hope you all had an amazing Christmas and New Year celebrations, I know for a fact I did.

Back to the diet big time for me today and so far so good. I am feeling totally in control, focused and wanting so badly to get the surplus off that I have gained over the last 3 months.

So I weighed in, albeit reluctantly ! With heavy boots and jeans and fully clothed I weighed 13st 9lbs this morning. I'm thinking that perhaps without the jeans, boots etc I may have got away with 13st 7lb, so that is what I will use as my new year weight.....Not brilliant, but to be honest, I thought it would be more. So watch this space. I am looking forward to those figures dropping, and feeling better in my clothes as the months go by. I am aiming for 12st initially, and will see how I feel when I get there !

Good luck to all those starting afresh....together this journey will be much more fun....and guys, thank you once again for your continued support and lovely comments to my blog when I returned the other day...you are awsome people xx


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