Friday 9th January 2009.....

Its Friday 9th January and Ive lost 1lb !! I now weigh 15st 5lbs !!

My BMI (body mass index) has come down from 46 to 39 and I'm really pleased with that. The ideal BMI is 25, so a long way to go but im getting there. Its also my TOTM this week, so especially pleased to have had a loss. This time last year, I weighed 3 and a half stone more ....Im getting there...x