YYYIIIIPPPPEEEEE............ I lost a pound.... 1 little pound (*shouts from rooftops*) !!! Im so happy. Its finally dropped again. YES !!! Can you tell I'm happy? lol .... I'm now 12st 12 pounds :OD ... thank god for that !! I really think I deserve that. Had been the same since 17th July and it was beginning to pee me off to put it mildly !! Have upped the exercise this week ...... (much more than anticipated after last night.. lol ) , and have been brill with the food and water. So yes, Im happy with that. Would it be too much to ask for another loss next week ....please, pretty please :)........
Well what can I say about last night !!! PMSL !! water aerobics with Karon ....!! :OD
To say it was a lot more than I expected is putting it mildly !! That leader had us running across the swimming pool (yes I said running in water... difficult huh?), swimming as fast as we could across the pool at least 20 times, jumping up and down, twisting and turning, waving our arms around in front of us, behind us and to the side, then the blooming floor of the pool got lowered so we were treading water for ages, killer on the legs, and then as if that weren't enough , the real fun begins ........... WOGGLES .. 2 of them !!! We had to hold them in each hand and push them into the water, up , down, up , down, side to side, back to front, my god !!! And when she said put them under each foot .... PMSL ... I thought are you being serious !!! lol .... at one stage I got the first one under my first foot, went to try and do the other one, the first one loosened itself from under my foot and I found myself floating on top of the water with the first woggle almost around my neck !!! What a laugh !! Don't think I have laughed so much in ages !! I eventually got the hang of it and we then had to do leg exercises with these woggles under our feet at the bottom of the pool ..... whoever thought this up was on dry land and had never tried it themselves !!! But what a laugh ! I certainly feel it has done me some good..... Im aching across the shoulders this morning and around my hips and thighs.
I definately will go again. Thank you so much for asking me Karon. What a giggle ..... haven't laughed so much in a long time .... x